Choosing equipment & sizes

The right size depends on the product, your measurements and your training. Size charts vary by brand and model.

Boxing gloves: understanding oz

Ounces (oz) indicate glove weight, rather than hand size. Follow your coach’s guidance and club rules, especially for sparring. Compare fit with the hand wraps you normally wear.

Shin guards

Compare the manufacturer’s measurements with your legs. Check shin and instep coverage, a secure fit and freedom of movement.

Clothing & shoes

Measure yourself and use the model’s size chart. Fit and shoe sizes may differ between brands.

Children’s equipment

Ask the coach to approve the equipment and sizes. Choose for the child’s current measurements; oversized protection may move during training.

Need advice?

Contact our team with the model, proposed size and intended use, or visit our Rotterdam shop.