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FIGHT.STYLE advice

How to choose boxing gloves

Glove weight, intended use, fastening and fit: compare the key details before choosing boxing gloves.

1. Start with your training

Identify whether you train on a bag, pads or with a sparring partner. Bag gloves and sparring gloves can differ. Check the model’s intended use and ask your coach what your club requires.

2. Understand glove weight

Oz is a weight unit, not a hand measurement. Gloves of the same weight can have different internal space. Follow your club’s weight requirements for sparring and compare comfort and manufacturer guidance.

3. Try them with hand wraps

Wear your usual wraps or inner gloves when trying gloves. Check finger position, wrist fastening and whether your hand feels cramped or loose.

4. Compare fastening and materials

Hook-and-loop fastenings are convenient when putting gloves on alone. Laces often require help. Check the exact materials and follow the model’s care instructions.

5. Check before ordering

Confirm the model, colour, weight, final price, availability and delivery conditions on FIGHT.NL before paying.

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